Nutritional Services

Interested in group or one-to-one support, looking at brain or gut health, read more to find out how I can support you.

Taking stock

One off session

Get some professional help with your own health and lifestyle

Includes personalised advice which can include
  • A chance to ask questions
  • Get advice (and discount) on supplements
  • Three day dietary analysis
  • Agree simple manageable changes and goals that work for you
  • A one-off session (90 mins) in person or online
£135 (including supplement discount)
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Changing You


Looking to make a significant change with a specific health goal in mind?

Committing to this means
  • In-depth investigation of your health history
  • Personalised programme to address goals
  • Supplement suggestions
  • On-going support to help in making the changes
  • 1 x 90 minute sessions + 3 x 60 minute sessions
£380 for a three month support package
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In it together


Targeted for like minded people on subjects such as menopause and Brain Health for longevity

Together we’ll learn about
  • Lifestyle change to support health
  • Be given “homework” each week to make sustainable changes
  • Chance to feedback each week and share ideas in a supportive environment
  • 4/6 x 2 hour sessions

More information coming soon
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