4/6 member group programmes
Targeted for like minded people on subjects such as menopause and Brain Health for longevity
Together we’ll learn about
- Lifestyle change to support health
- Be given “homework” each week to make sustainable changes
- Chance to feedback each week and share ideas in a supportive environment
- 4/6 x 2 hour sessions
More information about this programme will appear here soon. In the meantime, please take a look at my Taking stock and Changing you packages
